Nuorten voimatreenit

Torstaisin klo 11.00-12.00

Over the years of doing work in schools and sports clubs, it is clear
that teenagers are getting more interested in training at the gym than
ever before. It’s not just about sport anymore. It’s awesome.

However, many teens are unsure of how to begin. Or start and never get
taught proper techniques, which is extremely important as they grow.

So these classes are made to do just that. Teach the common movements and help teens get the most from moving their bodies at the gym.

We will cover squats, deadlifts, pushing, and pulling techniques.
Whilst making sure they understand the importance of a structured training. Plus, cover any questions or concerns they might have.

These classes are for Ages 12+ and classes are in english.

HUOM! Alaikäisen osallistuessa tunnille vaadimme huoltajan luvan osallistumisesta. Voit täyttää lupalomakkeen TÄÄLTÄ. 

Ajankohta:
Torstaisin klo 11.00-12.00
26.6., 3.7. & 10.7.25
Hinta: 20€ /kerta
Huom: Ilmoittauduthan erikseen jokaiselle kerralle, jolle haluat osallistua.

Valmentaja:  Henry Sewell, Crossfit Level 1 valmentaja, Personal trainer
Paikka: HUH Kamppi
Osallistujamäärä: 10 (vähintään 4)
Kysy lisää: [email protected]