Monday morning training with Henry!

Maanantaisin klo 7.15-8.00 &  8.00-8.45

Welcome to your efficient Monday morning training!

Jump start your week by starting with a Monday morning full body training.
A workout designed to tick all the boxes our body requires. A mix of strength and accessory training with cardio bursts that will wake you up and set the tone for the week ahead.
Whether you are a beginner or train regularly. You will get what you are looking for with this class.

Classes are in english!

SYKSYN TREENIT:
Ajankohta:
Maanantaisin klo 7.15-8.00 & 8.00-8.45, 11.8.-27.10.
Hinta: 216€ (12 treeniä)

Valmentaja:  Henry Sewell, Crossfit Level 1 valmentaja, Personal trainer
Paikka: HUH Kamppi
Osallistujamäärä: 10 (vähintään 4)
Kysy lisää: [email protected]